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Monday, December 13, 2010

Top Tips For Girls #6

How to improve balance and posture


**Think of your nipples as headlights and keep them lighting the way ahead, not the road at your feet!

[Yvonne]

**Adjust your desk chair so it sits as low as it is still comfortable. This way, you are never tempted to slouch and you look straight ahead at the computer screen.

[Brenna]

Visit www.toptips.com for credits.

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